PhenQ vs PhenQ PM

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PhenQ vs PhenQ PM Supplements

Fat burners are nutritional supplements that block fat accumulation, speed up metabolism, suppress appetite, slow down fat and carbohydrate absorption, as well as remove excess body water. Their effectiveness directly depends on the composition. Constituent components affect basic body processes and promote active weight loss.

Supplement formulations vary, but the most common ingredients include extracts of plants such as guarana, tea tree, and dandelion.

Choline, caffeine, and B vitamins are also very popular. The composition often contains L-carnitine, omega-3, chitosan, tyramine, bromelain, and other substances with fat-burning properties. But what about such popular fat burners as PhenQ vs PhenQ PM? What are the main components of these supplements and what is their role? Find answers to these questions in the paragraphs below.

What is PhenQ

PhenQ is a safe weight loss medicine with natural components that speed up metabolism, suppress appetite, and reduce fat absorption.

Fat blocking

Fat is one of the main sources of energy. Our digestive tract breaks down fat into smaller particles known as fatty acids. The body absorbs these fatty acids and uses as fuel or stores them in cells as a reserve.

PhenQ has pronounced fat blocking properties. The active components of this supplement interact with fat and prevent its complete absorption. Therefore, taking PhenQ appetite suppressant results in reduced weight gain and improved overall health.

Metabolic boost

Metabolism is the basis of human life. This is the process of converting food into energy necessary to maintain the body’s vital functions. It includes two main components: catabolism (the breakdown of complex molecules into simpler ones with the release of energy) and anabolism (the synthesis of more complex molecules from simpler components). PhenQ significantly speeds up these processes, increasing energy levels and triggering active calorie burning.

What is PhenQ PM

PhenQ PM fat burner is no less popular today than PhenQ. This innovative supplement is designed specifically for use before bedtime. Its unique formula provides a powerful fat burning effect during sleep. The combination of natural components helps boost metabolism, reduce appetite, and improve sleep quality. The product will help you lose excess weight and improve overall well-being throughout the day.

Nighttime metabolism

Maintaining a high level of metabolic activity during sleep is the key to achieving a healthy weight. PhenQ PM works great in this regard. It boosts nighttime metabolism perfectly. Active ingredients help enhance calorie burning and promote more efficient use of energy obtained from food and fat reserves.

Sleep optimization

PhenQ PM improves sleep quality, reduces the time it takes to fall asleep and wake up, and lets a person feel rested and energized every morning.

Key Differences in How They Work

PhenQ PM vs PhenQ do not work in the same way. There are several important differences worth mentioning in this PhenQ vs PhenQ PM review.

Duration of action is the first difference between these dietary supplements. PhenQ works during the day, targeting metabolism, fat burning and energy levels, while PhenQ PM focuses on supporting sleep and metabolic activity at night.

Another important difference is in the functional focus. PhenQ focuses on weight loss by enhancing metabolism, suppressing excessive appetite, and boosting energy, while PhenQ PM concentrates on promoting better sleep and potentially helping manage weight through nighttime metabolism.

Shared Ingredients

PhenQ vs PhenQ PM comparison helped identify their shared and unique ingredients. Chromium is a shared ingredient. The paragraph below describes its role in both fat burners.


Chromium is one of the most important microelements for human health. It takes part in regulating blood sugar levels and enhances the action of insulin (the hormone responsible for the absorption of sugar by the body’s cells). This mineral is also involved in fat metabolism regulation. Its deficiency poses a risk of obesity or metabolic syndrome.

Here is a short list of the main functions of chromium in the human body:

  • Normalizes blood glucose levels, preventing diabetes;
  • Improves metabolism, preventing unhealthy weight gain;
  • Reduces hunger and cravings for unhealthy foods;
  • Helps to lose weight naturally.

According to research, chromium is especially important for people leading an active lifestyle, as it ensures normal carbohydrate absorption, regulates glucose levels in the body, as well as helps maintain normal metabolism, promoting increased energy and improved muscle function.

Key Igredients of PhenQ

The basic ingredients of PhenQ include α-Lacys reset, caffeine, and chromium picolinate. A brief description of each component is provided below.

α-Lacys reset

α-Lacys reset is a combination of alpha lipoic acid and L-cysteine that has powerful effects on fat burning, weight loss, and general health.

Alpha lipoic acid (ALA) protects the body’s cells from free radical damage. Thanks to its unique properties, ALA helps strengthen the immune system and prevents the development of inflammatory processes in the body. In addition, it activates metabolism, increases cell sensitivity to insulin, and improves the use of glucose as an energy source. This helps lower blood glucose levels, prevents the formation of new fat cells, and stimulates the breakdown of already accumulated fats. Alpha lipoic acid is also good at reducing appetite and controlling hunger, which contributes to more effective weight loss.

L-cysteine takes part in the synthesis of glutathione, one of the most important antioxidants in the human body. Glutathione protects cells from free radicals/toxins and activates other antioxidants, enhancing their effects. L-cysteine is very beneficial for weight loss. It promotes the destruction of fat cells and activates metabolic processes, which helps accelerate metabolism and burn extra calories. A more efficient metabolism helps reduce appetite, improves nutrient absorption, and increases energy levels. In addition, L-cysteine improves skin and hair health, supports liver and immune system health, prevents cellular aging.


Caffeine affects the central nervous system. Having reached the brain, it binds to receptors that increase mental and physical performance. Caffeine increases dopamine levels (this hormone is responsible for feelings of joy, pleasure, and the desire to achieve goals).

Studies have shown that caffeine reduces the risk of developing Parkinson’s and Alzheimer’s diseases, multiple sclerosis. It has a positive effect on the respiratory system. This substance also stimulates metabolism, increasing the rate of fat tissue breakdown.

Chromium picolinate

Chromium picolinate is a very important component of PhenQ. It has the following positive effects on the human body:

  • Increases the cell membrane sensitivity to insulin;
  • Improves carbohydrate metabolism, normalizes appetite, eliminates excessive cravings for sweets;
  • Promotes the production of thyroid hormones;
  • Increases resistance to stress, improves mood;
  • Reduces cholesterol and triglyceride levels;
  • Provides regeneration processes, etc.

Therefore, chromium picolinate has great potential in fighting obesity.

Key Igredients of PhenQ PM

Phenylalanine, L-arginine, and L-theanine are the main ingredients of PhenQ PM.


L-arginine is an essential amino acid for the human body. It dilates blood vessels and improves blood circulation, which promotes weight loss and excess fat reduction. By improving blood flow, L-arginine stimulates metabolism, enhances fat oxidation, and helps increase calorie burning. In addition, it strengthens the immune system, enhances exercise endurance, and therefore promotes muscle growth.


Phenylalanine is a building material for the production of proteins such as insulin, papain, and melanin. It promotes the elimination of metabolic products by the liver and kidneys. This amino acid also plays an important role in improving the secretory function of the pancreas. It helps reduce excess weight because suppresses appetite and increases the feeling of satiation after eating. In addition, phenylalanine is involved in metabolism, accelerating metabolic processes and increasing body thermogenesis.


L-theanine is known for its ability to relieve stress and improve mood. In addition, L-theanine has a beneficial effect on excess weight, helping to reduce appetite and food intake. It also boosts metabolism and increases the level of fat-burning enzymes in the body.

Pricing Comparison

The price of PhenQ vs PhenQ PM is quite affordable. So everyone can buy a suitable fat burner and get rid of excess weight. The average cost of one PhenQ/PhenQ PM bottle is $69.


PhenQ PM vs PhenQ are the most popular fat burners on the modern pharmacological market. They contain natural ingredients that provide highly effective and safe treatment in each specific case.


Do you take both PhenQ and PhenQ PM?

Some people take both PhenQ and PhenQ PM to ensure effective fat-burning during the day and night. But taking even just one of the supplements brings excellent results.

What is the best fat burner for females?

PhenQ PM is the best fat burner for females.

Is PhenQ PM safe?

PhenQ PM is completely safe due to its unique natural composition.

Does PhenQ work?

PhenQ really works, targeting metabolism, fat burning, and energy levels.